Menu for Week 4 of the Whole46 (all 6.5 weeks of it)

Hey Party People! Here’s the menu I’ve cooked up for Week 4.

Sunday, March 11, 2012

Breakfast
Primal Scotch Eggs

Lunch
Chicken Spinach Salad w/Apples & Walnuts

Snack
Clementines

Dinner
Slow Cooker Carnitas

Dessert
Frozen Banana

Monday, March 12, 2012

Breakfast
Fresh Fruit Smoothie

Lunch
Curried Coconut Carrot Soup

Snack
Apple & Cashew Butter

Dinner
Chicken Cacciatora

Dessert
Dark Chocolate Chip Cookies

Tuesday, March 13, 2012

Breakfast
Eggs, Bacon, & Apple

Lunch
Salsa Chicken Salad

Snack
Clementines

Dinner
Jambalaya (add 1 cup of celery for a more authentic taste!)

Dessert
Dark Chocolate Chip Cookies

Wednesday, March 14, 2012

Breakfast
Fresh Fruit Smoothie

Lunch
Asian Ground Beef, Mushroom, and Broccoli Slaw Lettuce Cups

Snack
Apple & Cashew Butter

Dinner
Goat Cheese-Stuffed ChickenLeave out the breadcrumbs and substitute Ghee for Butter.

Dessert
Frozen White Grapes

Thursday, March 15, 2012

Breakfast
Eggs, Bacon, & Apple

Lunch
Avocado Tuna Salad w/ Sesame Almond Crackers – Instead of the spices listed, add sesame seeds and rosemary!

Snack
Clementines

Dinner
Grilled Salmon & steamed veggies

Dessert
Frozen White Grapes

Friday, March 16, 2012

Breakfast
Fresh Fruit Smoothie

Lunch
Spaghetti Squash with Meatballs – I use this recipe and add O Organics brand Tomato Basil spaghetti sauce.

Snack
Apple & Cashew Butter

Dinner
Beef with Broccoli & Cauliflower Rice

Dessert
Frozen Banana

Saturday, March 17, 2012

Breakfast
Almond Flour Pancakes

Lunch
Leftovers

Snack
Apple & Cashew Butter

Dinner
Slow Cooker Corned Beef & Cabbage

Dessert
Dark Chocolate Chip Cookies

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